Wednesday, September 26, 2007

Some Form of Motivation

Well, it's that time of my life again....Post baby time. And with that comes the "get rid of that baby fat" phase. So how will I do it? Well i'm not going to eat crap like I tend to, like eat ice cream for desert every night. As tempting as it is, I have decided to disipline myself to not even go there. And second, work out as much as I can. My method? Core Secrets!!
This is what saved me back with Emma. When I got pregnant with Emma, I wasn't really in shape at all. Then during the pregnancy, i gained 45 lbs!! So afterwards, I ended up being 15 lbs heavier than when I started. So I was determined to lose the weight and get into shape. So then began the Core Secrets workouts. I think I was blessed with extra "umph" to work out every day that I could. I started January 06 at 140 lbs and by Sept. 06, I was down to 117!! Talk about losing weight. I was so proud of myself!! I really enjoyed working out, doing Core Secrets and I hope to do that again! Here's what it's all about:
As you can see by the chart, you work out with an exercise ball and hand weights. You work on 4 different areas throughout the workout, alternating them so it gives a nice balance.
When I got pregnant with Kate, I weighed less than when I began with Emma but the end result was the same. I am at 140 again. It probably didnt' help that Emma was 5 days early and Kate was a week late!
So I started working out Sept. 21, 2007 and hopefully sooner than later, there will be some progress. So i guess that's why i'm posting this on my blog, to kind of give me an extra push to losing the weight. But I highly recomment Core Secrets to anyone who is looking to lose weight. It's a great product and deal. Check out their website!!:
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